Our services
Panchakarma & Therapies
Abhyanga, Shirodhara and detox therapies given by trained therapists.
Duration
45–90 minutes per session
About this treatment
Overview
Panchakarma is the classical Ayurvedic way of cleansing the body and restoring balance. Therapies such as Abhyanga (oil massage), Swedana (herbal steam) and Shirodhara (a steady stream of warm oil on the forehead) are chosen for you after consultation.
Each session is given by trained therapists in a calm, hygienic setting.
Why choose it
Benefits
- Deep relaxation and better sleep
- Relief from stiffness and body pain
- Helps the body release accumulated toxins (ama)
- Supports skin, digestion and stress balance
Is it right for you?
Who it is for
Stress, poor sleep and fatigue
Joint and muscle stiffness
Seasonal detox and rejuvenation
What to expect
How it works
- 1
Consultation first
The vaidya decides which therapies and how many sessions suit you.
- 2
Preparation
Gentle oil massage and herbal steam to prepare the body.
- 3
Therapy & rest
The main therapy, followed by rest and simple diet advice.
Questions
Frequently asked
No. Therapies are soothing and are adjusted to your comfort.
It depends on your condition. The vaidya will plan this with you.
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